FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection · May 4, 2026 · 23:53
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Show Notes:
What if the exhaustion you feel isn't about doing more, but about building something stronger within yourself? Clinical psychologist Dr. Celeste Birkhofer shares how profound loss taught her that real mental health isn't found in productivity or perfection—it's built on self-compassion, authentic living, and learning to tolerate life's pain without running from it. If you're a parent struggling to balance caring for everyone else while feeling empty inside, this conversation offers practical wisdom on developing the inner resources that create lasting fulfillment and emotional resilience, even through grief and stress.
Enjoy!
-Kendra
ALL LINKS → https://linktr.ee/fulfillmenttherapy
Website → https://fulfillmenttherapy.org
Contact → hello@fulfillmenttherapy.org
Instagram → @fulfillmenttherapy
Facebook Community → http://bit.ly/fulfillmenttherapy
Facebook Group → Private FB Group
YouTube → Podcast Episode Videos
Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching
Chat → 1-986-910-5172 *text questions & topic requests
Celeste’s links:
email: dr.cbirkhofer@me.com
https://www.celestebirkhofer.com/
https://www.instagram.com/celestebirkhofer
https://www.facebook.com/celeste.birkhofer
https://www.linkedin.com/in/celeste-birkhofer-phd-psyd-85525a9/
https://drcelestebirkhofer.substack.com/
https://www.brainzmagazine.com/executive-contributor/celeste-birkhofer
