ADHD Families Podcast · Aug 1, 2023 · 16:22
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It is time to bring back the family meeting! Get your free family meeting template here!
Here are the important points with timestamps:
1.50 - The invisible load
2.20 - The anxious ADHD brain
3.00 - Being clear about expectations
3.27 - Why a family meeting is important
5.20 - Keep you meetings short
5.50 - Forward planning
6.11 - Sweet and sour
6.50 - Highlight of the week
7.25 - Predictable problems
9.30 - Everything is figureoutable
9.50 - Gratitude
11.00 - Meal planning
12.22 - The week ahead
12.30 - Making life easier for your future self
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Episodes: ADHD Families Podcast