Why D3 Needs K2: The Truth About Calcium & Arteries — The School of Doza Podcast

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Nurse Doza shares why Vitamin D3 and K2 should always be taken together. Learn how this powerhouse combo supports immunity, mood, calcium balance, and bone health — and how the right dosage can make a massive impact over the long term.

✅ 5 Key Takeaways • Vitamin D3 boosts immune health, hormones, and mood • K2 ensures calcium goes to bones, not arteries • Most people are deficient in D3, especially in winter • Daily dosing: 5,000 IU of D3 with K2 • Long-term use improves labs and overall wellness

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