183: Making Podcast Listening Easy: Habits, Routines, Rituals & Holiday Exploration — The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond

Are you craving a little more space over the holidays — space to explore, reflect, and maybe even level up how you listen to podcasts?

Today, on Episode #183 of the Habit Thrive Podcast, we’re doing something a little different — and incredibly practical. We’re talking about the logistics of podcast listening: How to follow shows, save episodes, manage downloads, and choose a platform in a way that actually supports your habits and routines instead of adding more overwhelm.

This episode is perfect for the space between Christmas and New Year’s — when there’s often a little more breathing room to explore something new (or refine what’s already working).

In This Episode, We Cover:

Why podcasts can be such a nourishing part of our daily habits and rituals
How making podcast listening easier increases the likelihood we’ll stick with it
My favorite podcast recommendations (and why they support mindset, nourishment, and rhythm)
A simple, beginner-friendly breakdown of podcast logistics (following podcasts, and saving vs. downloading episodes)
How to reduce tech frustration and decision fatigue around listening (checking your device settings and choosing a podcast platform)

If you’re newer to podcasts — or simply in a season with a little more spaciousness — this episode is an invitation to explore podcast listening in a way that feels calm, intentional, and supportive.

You might even enjoy listening to this episode on one device while following along step-by-step on another.

No rush. No pressure. Just exploration.

Lorrie xoxox

On this episode:

The Simple Ayurveda Podcast

Zoe, Science and Nutrition Podcast

10% Happier with Dan Harris

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

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