161: Three Years In - Habits, Routines, & Rituals that continue to Lighten me up in my Me Now Years — The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond

Happy Birthday, Habit Thrivers!

This month marks the 3-year anniversary of the Habit Thrive Podcast!

Three years of sharing this space together.

Three years of stories, reflections, laughter, real talk, and habit shifts that have shaped my life … and hopefully yours, too.

Over the past 3 years, I've noticed a quiet shift within myself - a lightening up that affects my life emotionally, mentally and spiritually.

I’m sharing these shifts in my life in the hopes that it serves as an inspiration to you to keep at it - keep being present, keep exploring, and keep trying new things.

These are your years! The years where you get to say “yes” to what matters right now.

Here’s to many more!

Love,

Lorrie xoxox

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

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Habits, Mindfulness Routines & Self Care For Women 50 & Beyond