195: Let’s Travel Boldly — The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond

Have you ever travelled alone — navigating the airport, checking into a hotel, and realizing the adventure is completely up to you?

In Episode #195 of the Habit Thrive Podcast, I'm reflecting on travelling solo through different stages of life — from backpacking in my 20s, to business trips in my 40s, to visiting my incredible 81-year-old mom in Mexico this week.

After losing her husband last year, my mom continues to travel independently with a powerful mantra:

“I can do this.”

Solo travel — even something as simple as sitting in a café alone — can remind us of our independence, courage, and curiosity in our Me Now Years.

Today, we're talking about why travelling alone can be empowering at any age and exploring 3 ways to travel boldly that tie directly into our Women's Wellness Wheel.

1. Plan Your Routines: A little preparation creates confidence — from airport routines to cozy comforts on the plane.

2. Create Connection: Travelling solo opens the door to unexpected conversations and meaningful connections with strangers.

3. Choose Adventure: Take advantage of being somewhere new — sit in cafés, explore on your own, journal, or try something you wouldn’t normally do.

Boldness doesn’t always mean big adventures.

Sometimes it simply means trusting yourself and saying:

“I can do this.”

On this episode:

The Me Now Women's Wellness Wheel

Power & Purpose Daily Motivations: A Year of Coming Home to Yourself : Find it here

Loving the show? Let’s connect! Find me:

Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years

Instagram: @Habitguru365

Website: lorriemickelson.com

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Habits, Mindfulness Routines & Self Care For Women 50 & Beyond