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The Mom Room

The Mom Room

Beth (The Garbage Mom) on The Perimenopause Symptoms No One Warns You About

The Mom Room · Aug 18, 2026 · 54:14

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After months of living in fight-or-flight that no doctor could explain, Beth, aka The Garbage Mom, figured out the cause herself... She was on the wrong dose of progesterone!

She joins The Mom Room this week to talk perimenopause, hormones, and how much of women's health women are still left to research on their own. Beth also shares how she was diagnosed with celiac disease a year ago, after five years of iron infusions and a hematologist who told her that as long as she was getting her period, she'd keep needing them.

Renee and Beth get into the symptoms nobody warns you about: the sudden food aversions, the phase where everything smells like onions, cereal for dinner three times a week, and the 3AM wake-ups where one small worry suddenly feels like life or death. Both started making content in 2020, so they also compare notes on what six years of it has done to their lives — the pull to turn every moment into a post, the boundaries Beth set after hitting a rock bottom a few months ago, and her decision to keep her 10-year-old daughter offline entirely.

Beth is an actor and sketch comedian, and she's currently building something special... A music and comedy festival for women over 40 that started out under the name Perimenopausal Palooza. Follow along with her below!


FOLLOW BETH:

Instagram: @thegarbagemom

https://linktr.ee/garbagemom


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FOLLOW RENEE REINA:

Instagram: @themomroom | @thereneereina

TikTok: @thereneereina

Facebook Community - The Mom Room Community

YouTube: Renee Reina - The Mom Room Podcast

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Episodes: The Mom Room

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