How to Use Your Embodied Voice to Get Support and Connect With Your Baby — Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula

When embodied, our voices can be powerful tools to help with connection, bonding and support.

Learn how to use embodied voice to name what you need, ask for practical help and set boundaries around visits, while finding moments of connection with your baby. Sarah and Esther talk with Dr. Melissa Hurt, BodyVoice Coach, about a gentle humming practice, how to ask for the support you need, and how to tell family when you are ready for visitors.

Connect with Melissa Website | YouTube

Learn more Learn the Y-Buzz | Five Perinatal Conditions You Don’t Have to Accept | How to Handle Visitors When You Have a New Baby

Partner Deals Discount Codes | Every Mother | HIRO Diapers | Affiliate Disclosures

Melissa’s book: The Postpartum Path of Yoga

Melissa’s free voice practice resources: Get the resources

Resources Customizable Birth Plan | Customizable Fourth Trimester Plan | Postpartum Soups and Stews

Connect with Fourth Trimester Facebook | Instagram

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