Becoming a Mom of Two Without Doing It All Yourself — Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula

Becoming a mom of two can sometimes be harder than the first time around. For lots of reasons. Learn how to ask for specific help, share everyday care, and make room for your own needs and one-on-one time with your older child.

Emily Adler Mosqueda, pediatric speech-language pathologist and author of Unexpected: A Postpartum Memoir, joins Sarah Trott and Esther Gallagher to explore what can feel different the second time around. We discuss letting go of unrealistic expectations, accepting help even when others do things differently, and planning support beyond the newborn weeks.

Full show notes fourthtrimesterpodcast.com

Connect with Emily Adler Mosqueda Website | Instagram | Postpartum365 | Unexpected: A Postpartum Memoir

Learn more Preparing For Your Second Baby | Postpartum Identity With Andrea Ford | Building Your Postpartum Support System

Spotify Playlist Preparing for Baby #2: Second Child, Sibling & Postpartum Guide

Resources FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Postpartum Soups and Stews Collection

Partner Deals Discount Codes | HIRO Diapers | Prenatal & Postnatal Vitamins | Every Mother | Affiliate Disclosures

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