EP 670: Standards and Boundaries (High Self-Worth Summer Pt. 5)
Let’s Get Vulnerable: Relationship and Dating Advice · Jul 22, 2026 · 24:30
Let’s Get Vulnerable: Relationship and Dating Advice
Let’s Get Vulnerable: Relationship and Dating Advice · Jul 22, 2026 · 24:30
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Y'all, have you ever stopped to think about the fact that you are literally teaching people how to treat you every single day? In this episode, part of our High Self-Worth Summer series, I'm getting into one of the most requested topics I get: boundaries. But before we go there, I want to talk about something that doesn't get enough airtime, which is standard. Because here's the thing, your standards are actually the root of your boundaries. A standard is a promise you make to yourself about how you're going to show up and how you'll allow yourself to be treated, and it's rooted in identity, not preference. Once I got clear on my own standards, everything about how I dated and who I let into my life started to shift. I break down my favorite metaphor for this, soil, roots, and flowers, and why boundaries are 90% energy, not a script you Google the night before a hard conversation.
Inside the Episode:
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