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The No Film School Podcast

The No Film School Podcast

Inside the Craft of Action With Emmy-Nominated Stunt Coordinator Victor Paguia

The No Film School Podcast · Jul 19, 2026 · 39:40

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Emmy-nominated stunt coordinator and performer Victor Paguia joins No Film School’s GG Hawkins to explain how action sequences are designed around character, story, safety, and production realities. Drawing on more than two decades of experience—including his work on I Am Legend, Zombieland, and CBS’s FBI—Paguia discusses breaking into the stunt industry, developing distinct fighting styles for characters, creating ambitious television action on an eight-day prep schedule, and using previsualization to make sequences safer and more effective. He also shares practical advice for independent filmmakers staging action with limited time and resources.

In this episode, No Film School's GG Hawkins and guest Victor Paguia discuss...


How competitive diving prepared Paguia to perform under pressure



Crashing the callback that led to his first stunt job on I Am Legend



Why effective stunt work must serve the story rather than spectacle



Finding the line between exciting action and physically unbelievable action



Developing a shared movement language for zombies and other creatures



Why fast zombies are more intimidating—and more enjoyable to perform



Building action around the established strengths of a character



Giving the agents on FBI distinct fighting styles based on personality and physicality



Keeping fights, chases, and takedowns fresh across multiple seasons



The differences between preparing action for a feature film and a network television series



Choreographing and teaching fights to actors while filming on a tight schedule



Why filmmakers should slow down instead of rushing on set



How stunt doubles help actors learn choreography and improve their performances



Using an iPhone to previs camera angles, movement, costumes, and choreography



How smaller camera systems have expanded the possibilities for action photography



Monitoring multi-camera stunt sequences when playback is unavailable



Why micro-budget filmmakers should design action within their actual resources



The driving, fighting, falling, and wire-work skills aspiring stunt performers should develop



How collaboration between departments creates memorable action




Memorable Quotes:


“Telling the story of the movie is more important than performing the action.”



“Slow is smooth, smooth is fast—and wear sunscreen.”



“Stunt doubles aren't just there to perform the action instead of the actor. They're also there to help choreograph and teach and show.”



“It's enticing to try to go for bigger than you can actually handle, but it may end up just looking bad or sort of amateur.”




Guests:


Victor Paguia




Resources:


Watch Victor Paguia’s Zombieland stunt



Extraction 2 Director Sam Hargrave’s Advice on Oners, Stunts, and Emails




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Twitter: No Film School on Twitter



YouTube: No Film School on YouTube



Instagram: No Film School on Instagram



📩 Send us an email with questions or feedback: podcast@nofilmschool.com




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Episodes: The No Film School Podcast

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