The 80-20 Rule That Reverses Autoimmunity Without Perfectionism

In this episode, I sit down with functional medicine practitioner Angela Simpson who reveals that up to 80% of her female clients are teetering on autoimmunity without knowing it.

We dive into her sustainable 80-20 approach that reverses autoimmune conditions without the stress of perfectionism. Angela explains why comprehensive testing is crucial, how hormonal changes trigger inflammation, and why the gut is "ground zero" for healing. Learn about real client transformations and discover actionable strategies for getting your health back on track—even if you've been told your symptoms are "just hormonal."

For the complete show notes, links and transcripts, visit inspiredliving.show/219