Why Women Over 35 Are Secretly Fighting a Rigged Weight-Loss System

I've watched too many brilliant women struggle with weight despite doing everything "right.", so I asked Ashley Koff to join me and expose why the system has been rigged against us and reveals the real science behind the hormones that control our metabolism.

Ashley shares her journey from "weight hot mess" to expert, explaining weight-health hormones like GLP-1, why your gut rules your entire ecosystem, and her revolutionary "deliciousness test" that fixes broken satiety signals. We dive into why 9 out of 10 Americans fail basic metabolic health tests, how GLP-1 agonists work as tools (not magic bullets), and why autoimmunity is really an operating system error.

This conversation will change how you think about weight, health, and the tools available to support your body. For the complete show notes, links and transcripts, visit inspiredliving.show/229