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The Intermittent Fasting Podcast

The Intermittent Fasting Podcast

#434 - Protein Politics, Fasting To Reduce Blood Pressure, Is Protein Just For Men, The Simulation Hypothesis, Liver King, Magnesium, Seed, And Serrapeptase Timing, And More!

The Intermittent Fasting Podcast · Aug 11, 2025 · 1:06:15

0:001:06:15

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TRANSCRIPT AND FULL SHOW NOTES

⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/episode434⁠⁠⁠⁠⁠


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LINKS

Featured Restaurant: ⁠⁠Space 220 Restaurant

The Melanie Avalon Biohacking Podcast Episode #278 - Rizwan Virk

Why Are Americans So Obsessed With Protein? Blame MAGA.⁠⁠


STUDIES

The Effect of Intermittent Fasting Combined with Ad Libitum Days on Adults’ Elevated Blood Pressure: A Systematic Review of Human Studies


STUFF WE LIKE

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifpodcast.com/stuffwelike⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for all the stuff we like!


FOOD SENSE GUIDE

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Our content does not constitute an attempt to practice medicine and does not establish a doctor-patient relationship. Please consult a qualified healthcare provider for medical advice and answers to personal health questions.



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Episodes: The Intermittent Fasting Podcast

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