Ep. 482 - Supplements, Navigating jealousy and balancing social events.

ESGfitness · Jun 10, 2026 · 37:55

0:0037:55

Listen in the Podli app 🎧

Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.

Chapters

00:00 Post-Holiday Reflections

05:29 Stretching and Mobility Insights

09:23 Navigating Jealousy in Creative Fields

16:51 Understanding Supplements and Their Efficacy

31:31 Balancing Social Events and Health Goals