Ep. 14 Science Vs Bullsh*t - Resistant Starch, Berberine, Debunking Meal Timing Myths
ESGfitness · Dec 4, 2025 · 19:55
ESGfitness · Dec 4, 2025 · 19:55
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Understanding Resistant Starch
Exploring Berberine and Its Claims
Debunking Meal Timing Myths
Caloric Intake and Metabolism Insights
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