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Becoming a fan—of sports or anything—can improve your happiness. We share listener tips for dealing with people who share every boring detail of their latest trip.
Episode highlights:
Try This at Home: Become a fan— Research shows that fandom reduces loneliness and gives your life more structure, connection, and ritual [04:37]
Happiness Hack: Cross off the common denominator—When you're anxious about a decision, ask yourself: does this worry apply to every option? [14:45]
Listener strategies for dealing with travel bores: How to redirect the conversation and ask targeted questions that make travel stories actually interesting. [17:41]
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