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Happier with Gretchen Rubin

Happier with Gretchen Rubin

Ep. 601: Try "Do-Spend September," Plus a Five-Senses Hack For a Memorable Vacation

Happier with Gretchen Rubin · Aug 26, 2026 · 33:34

0:0033:34

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A counterpart to No-Spend February, "Do-Spend September" helps us spend what we have. We also share a five-senses hack for planning vacations that are much more fun.



Episode highlights:


Try This at Home: Observe a "Do-Spend September," the counterpart to No-Spend February [03:06]



Fun with the Five Senses: We share a listener's Five Senses hack for turning a familiar long weekend into a fresh, memorable vacation [15:55]



Happiness Hack: The joys of a dolly. [12:28]



Demerits and Gold Stars: Gretchen’s Demerit: dust bunnies in the office; Elizabeth’s Gold Star: Marathon Month at Orange Theory [20:08]




Mentioned in this episode:


Design Your Summer tool & Summer Recap feature



Adult Braces: Driving Myself Sane by Lindy West (Amazon, Bookshop)



Virginia Woolf Diaries, Vol. 4 (Amazon)




Connect with Us:


Email: podcast@gretchenrubin.com



Website: gretchenrubin.com



Instagram: @gretchenrubin | @lizcraft



Take Gretchen's free Four Tendencies quiz




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Find the transcript for this episode on the episode details page in the Apple Podcasts app. 


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Episodes: Happier with Gretchen Rubin

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