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Strong and Sleek

Strong and Sleek

#90 - From Crossfit To Starting Strength Coach | Gretchen Geist SSC

Strong and Sleek · Jan 17, 2025 · 52:51

0:0052:51

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In this episode, Robert Santana sits down with Gretchen Geist to talk about her fitness journey, how she went from doing Crossfit to Starting Strength, becoming a coach, and exaggerated expectations in the fitness industry.

 

https://weightsandplates.com/online-coaching/

 

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Follow Gretchen on Instagram: @sofechsogretch

 

 

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Episodes: Strong and Sleek

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