Pregnancy & Nutrition with Tessa Smith — Mother Tongue

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Today we have a guest on from the other side of the world - a FTM who is a wizard in the world of food and nutrition. Tessa Smith began cooking and baking early in childhood - something that has become a passion ever since. She champions whole foods, healthy ingredients, and easy to replicate recipes to make your cooking experience a joyful and nutritious one. At the time of recording, she’s 38 weeks pregnant with a little girl and we are so happy she is joining us today.

Products:

- Built to Birth online courses - https://www.builttobirth.com/

- LMNT Electrolytes - https://amzn.to/3WhepL7

- BBHugMe pillow - https://amzn.to/4fP4BiB

Find Tessa on instagram: https://www.instagram.com/thetessasmith/

Find Mother Tongue on instagram: https://www.instagram.com/wearemothertongue/

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