Mother Tongue · Jun 16, 2026 · 47:20
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Peptides seem to be everywhere at the moment.
Whether it's social media, wellness clinics, biohacking podcasts or conversations between friends, it feels like everyone is talking about peptides for everything from better sleep and energy to fat loss, muscle building and ageing well.
But what actually are peptides? Which claims are backed by science, which are overhyped, and how do people know whether they're right for them?
Today I'm joined by Dean Henry to unpack the world of peptides and help us understand what's fact, what's fiction, and what we should all know before considering them.
Find Dean on Instagram: https://www.instagram.com/dean.e.henry/
Find us on instagram: @wearemothertongue
Subscribe on Youtube: https://www.youtube.com/@mothertonguethepodcast
THE MOTHER TONGUE PODBOOK
The Mother Tongue podbook is a collection of interviews with experts on everything you need to know about parenthood from pre-conception all the way through to when your kids starts school. Over the course of 43+ chapters, the podbook delves into the topics that all mums and mums to be wants the answers to.
Buy yours now: https://mother-tongue.zbooni.com/products/mother-tongue-podbook