Our lives change when we become parents. Of course, we experience the joys and challenges of parenting, but we go through profound changes on a personal level too.Parenthood is all about exploring these personal challenges we feel as adults. Hosted by relationship coach, businesswoman and mother of two, Leonie Akhidenor, Parenthood focuses on the heart-warming, exhausting, frustrating and exhilarating lives of parents.You'll hear from a wide range of people as we explore parenting ups and downs. We have episodes with familiar voices you might know, parenting professionals, our 'Real Talk' weekly chats with Leonie's bestie Liv and even solo...
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Sep 28, 2026 · 23:26
Kids’ sport is meant to be fun… so why does it sometimes bring out the worst in parents? Following the AFL Grand Final, we’re unpacking the drama that happens on the sidelines —…
Sep 23, 2026 · 6:26
Why are we always looking ahead to what’s next? In this solo episode, I reflect on the strange emotional comedown that can happen after getting something you really wanted. A…
Sep 21, 2026 · 25:51
This week I’m joined by Chantel Mila, aka Mama Mila, who has built a community of more than 4 million followers sharing her clever cleaning and home hacks. We chat about the…
Sep 16, 2026 · 7:12
Behind every big opportunity is a story most people never see. While I was filming The Block, everyone saw the exciting career milestone. What they didn’t see was my husband…
Sep 15, 2026 · 32:43
Poppy Griffiths is a mum of three, founder of UnlimitU, High Performance Neuroscience Coach and R U OK? Community Ambassador. We talk mental health and resilience, career and…
Sep 14, 2026 · 15:25
This week we’re answering an audience DM: “I’m a mum of 3 young children and I’m exhausted. It’s impacting my relationship. How do you know if your relationship is truly falling…
Sep 13, 2026 · 22:25
Jack Kennedy is a familiar face from ABC’s Muster Dogs , a community leader and dad of two. We talk modern fatherhood, becoming a stay-at-home dad, identity after stepping away…
Sep 9, 2026 · 14:01
Did I manifested my role on The Block Australia? My answer? Yes—but probably not in the way social media makes manifestation look. Manifestation wasn't about wishing for…
Sep 8, 2026 · 26:40
Barry Du Bois is a much-loved television presenter, author and dad to twins Arabella and Bennett. In this episode, Barry opens up about his extraordinary journey to fatherhood…
Sep 7, 2026 · 26:25
This week I’m joined by mum of 4 and fashion icon, Lindy Klim. We delve into Lindy’s journey when it comes to relationships and parenting. We chat all things marriage separation,…
Sep 6, 2026 · 27:31
Steve Bastoni is one of Australia’s most recognisable actors, but in this episode we’re talking about his role as husband and dad to three. Steve opens up about overcoming…
Sep 2, 2026 · 9:03
After a recent school excursion, I had a humbling parenting moment. As the kids opened their lunchboxes, I couldn’t help but notice the colourful bento boxes, fresh fruit and…
Sep 1, 2026 · 31:28
What does fatherhood really look like behind the scenes? This Father's Day, I'm joined by Scott O'Halloran and Marcus Sellen to chat about life as dads to two-year-old twin boys.…
Aug 31, 2026 · 14:40
This week we’re answering an audience DM: “I’m a mum of 2. My partner is a ‘good dad’ but not as hands-on or proactive as others. I notice other dad’s doing school drop-offs,…
Aug 26, 2026 · 8:29
When homework first started, I worried about how we'd fit it in. Between school, activities, family life and simply wanting the kids to have time to play, it felt like one more…
Aug 25, 2026 · 21:59
Balancing work, parenting and a relationship can often feel like a constant juggling act. In this Father's Day episode, I sit down with my husband Jules to have an honest…
Aug 24, 2026 · 26:08
Our kids are celebrating book week, so we are too. This week I’m joined by best-selling author Ali Lowe and one of my absolute all time favs. We are chatting all things Ali’s…
Aug 19, 2026 · 10:58
As parents, it's tempting to step back when our children seem reluctant to try something new. But sometimes they don't need us to stop encouraging them. They need us to keep…
Aug 18, 2026 · 30:47
Our parents shape so much of who we become, often in ways we don't recognise until we have children of our own. In this Father's Day episode, we'll explore the lessons Scott…
Aug 17, 2026 · 17:59
In this week’s Real Talk episode we’re talking all things kids ruling the household. We delve into your responses around who is in charge in your households. The shift in modern…
Aug 12, 2026 · 8:33
Have you ever had an argument that started with a simple text message? This week on the podcast, I'm sharing how two words—*"No rush"*—turned into a full-blown misunderstanding…
Aug 11, 2026 · 29:01
No matter how much you prepare, nothing quite compares to the moment you become a parent. In this Father's Day episode, we'll explore Adam's journey into fatherhood—the…
Aug 10, 2026 · 27:12
This week I’m joined by the beyond hilarious brothers Luke & Scott. Scott is married to Marcus and has twins. In this chat we cover off on Scott’s surrogacy journey, life with…
Aug 5, 2026 · 16:49
Have you ever had a parenting moment that completely shook you? On our recent family holiday to Greece, we had one that I'll never forget. It reminded me just how quickly things…
Aug 4, 2026 · 24:59
This week I’m joined by midwife Sydney Graves to celebrate World Breast Feeding week, thanks to Lacevo. Syndey is answering all of your burning questions around breast feeding,…
Aug 3, 2026 · 20:03
In this week’s Real Talk episode we’re talking all marriage. We asked you our community your thoughts on sustaining a forever marriage. We delve into whether you compare your…
Jul 13, 2026 · 22:56
What happens when the strong mum finally admits she’s not coping? This week, I sit down with Sigourney Cantelo for one of the rawest conversations we’ve had on the podcast —…
Jul 6, 2026 · 22:54
In this week’s Real Talk episode we’re sharing our hot tips and stresses about choosing an education setting – school and daycare. We delve into everything we asked during…
Jul 1, 2026 · 10:34
Today I'm giving you my key tips to turning your passion into a business. From identifying your customers, over-exceeding on value, building long term partnerships and more.…
Jun 29, 2026 · 20:15
What happens when the milestone life moments, also become your hardest? This week, I sit down with Ash Wicks to unpack the raw reality of the early parenting years — sleep…
Jun 24, 2026 · 25:43
This week I’m joined by Melina Sarris; channel 7 award winning news report and her husband Jono Laquinto to chat all things life behind closed doors. We chat juggling careers…
Jun 22, 2026 · 22:57
If travelling with kids has ever made you question your sanity… this episode is for you 😮💨✈️ This Real Talk episode is basically a survival guide for school holiday travel —…
Jun 17, 2026 · 25:10
This week I’m joined by Dr Joseph Sgroi, a leading Melbourne obstetrician, gynaecologist, fertility & IVF specialist. We’re answering all of your questions when it comes to…
Jun 15, 2026 · 31:33
This week I’m joined by Yummy Mummies star Rachel Watts and her husband real estate guru Jayson to chat all things life behind closed doors. We chat all things parenting styles,…
Jun 10, 2026 · 7:07
Today I'm reflecting on love languages and why mine is acts of service. I only just realised this after a busy work period whereby my husband Jules had to step up and boy wasn't…
Jun 8, 2026 · 16:38
In this week’s Real Talk episode we’re discussing arguments with our partners – or specifically repeat ones. Do you ever feel like you’re having a repeat argument? It could be…
Jun 3, 2026 · 9:23
Does your relationship sometimes feel like you're living with a room mate? Does it ever feel operational. Focused around all the to-dos? Do you find you point score, snap, feel…
Jun 1, 2026 · 19:40
This week I sit down with the always hilarious Kath Carlin. We chat all things Kath’s iconic throwback reels, falling pregnant easily for baby number 1 but experiencing multiple…
May 27, 2026 · 8:00
Today I'm reflecting on my 39 years of life. How have I changed as a person? How I'm setting boundaries, protecting my energy, re-evaluating friendships, respecting myself and…
May 25, 2026 · 18:24
In this week’s Real Talk episode we’re discussing friendships after having kids. How has our tolerance, energy, motivation for friendships changed? With less time now, can we…
May 20, 2026 · 24:53
This week I sit down with Ella Ding to talk all things life post-partum. We delve into what it was like coming off the show Married at first sight and how Ella’s handling the…
May 18, 2026 · 28:20
It’s out 300th episode! So proud to be celebrating this with children’s music icon Emma Watkins (also known as Emma Memma) and husband and music guru Oliver Brian. In this…
May 13, 2026 · 12:02
Today I'm reflecting on 300 episodes. How we got here and what I recommend when building a community. I delve into the need for passion, consistency, goal setting, backing…
May 11, 2026 · 19:20
To celebrate nearing 300 episodes I am chatting with the man, the myth, the legend.. my husband Jules. Yes folks, this is the very first time he’s joined me in studio and we are…
May 6, 2026 · 14:20
This is an episode about my breast feeding journey. It involved balloon like breasts, ice packs, physical pain, my baby not latching, electric pumps, tears and a many nurse.…
May 4, 2026 · 52:41
Ever felt like you’re not living authentically? It was that niggling feeling that led to Krystal drastically changing her life. From married with 3 children, to partnering with a…
Apr 29, 2026 · 27:53
This week I sit down with Olivia Molly Rogers to chat all things parenthood-incoming. We discuss Liv’s journey with being single in her 30s, her experience with infertility, IVF,…
Apr 27, 2026 · 14:36
In this week’s Real Talk episode we’re chatting all Melbourne crime and staying safe. It feels like most people in Melbourne have a story around someone being broken into. Liv…
Apr 22, 2026 · 11:27
In today's solo episode I chat all about the extra curricular activity frenzy many of us can fall into. If you’re feeling like the juggle is real, unenjoyable and you’re…
Apr 20, 2026 · 33:44
This week I sit down with Steph & Gian, winner of The Block season 9 to chat all things life after the block and their journey in becoming parents. We delve into The Block post…
Apr 13, 2026 · 15:11
In this week’s Real Talk episode we’re chatting all things date night. Is it a thing, does it help reconnect you and what are you all saying about date night; based on a recent…
Apr 8, 2026 · 12:22
This week I'm bringing you my real-time thoughts on my realities when it relatees to the global climate. I want to acknowledge anyone directly impacted by the war and my thoughts…
Apr 6, 2026 · 29:40
This week I chat to Tully Smyth, all about being pregnant at 38. We talk all things, being a single female in your 30s, the society pressure and mixed emotions that can bring.…
Apr 1, 2026 · 11:22
This week’s solo ep is about arguing with your parter when you feel unseen. You know that feeling when your partner walks back in from a work trip and says: “Missed you guys! So…
Mar 30, 2026 · 18:31
Are you feeling nervy about social media impacts on your children? In this week’s Real Talk episode we’re reflecting on the social media ban, now that it’s been in play for a few…
Mar 25, 2026 · 8:45
Do you ever feel like you’re giving 70% everywhere… and 100% nowhere? When I’m at work, I’m thinking about the kids. When I’m with the kids, I’m thinking about work. When I…
Mar 24, 2026 · 26:22
After talking about mental health before birth, we’re now unpacking what can happen after the baby arrives. Postnatal depression. Postnatal anxiety. Rage. Intrusive thoughts.…
Mar 23, 2026 · 24:34
This week I sit down with Tayla Broad to chat all things life after motherhood. We delve into body dysmorphia, how we can teach our children to treasure their bodies and value.…
Mar 18, 2026 · 8:56
This episode is all about the fight my husband and I had over a container, during the highest pressure cooker time of the day – dinner time. But we all know it’s never just about…
Mar 17, 2026 · 24:39
Before the baby arrives… there’s often a whole invisible chapter no one talks about. In this episode, I sit down with a psychologist to unpack the mental health challenges that…
Mar 16, 2026 · 13:34
In this week’s Real Talk episode we’re chatting all things intimacy and sex. We asked you how often you’re having sex, when you’re having it and we’re ready to share. We chat,…
Mar 11, 2026 · 9:39
At a recent school event, I felt like – was I too much? Too high energy, too loud, too bubbly. Should I have been more reserved? Would I polarise people being too 'Leonie'? In…
Mar 9, 2026 · 21:29
Giving birth to twins and then getting back to training for the Olympics. It’s not something you see everyday, but Morgan Mitchell is living proof that goals are to be chased. In…
Mar 4, 2026 · 11:18
Nothing tests a marriage, a sibling relationship and your nervous system like homework. One child finishes in 6 minutes. The other is suddenly illiterate. If you’ve ever said…
Mar 2, 2026 · 20:15
In this week’s Real Talk episode we’re chatting all things working full time and parenting. How do we (try to) juggle it all? We have some hot tips including shared calendars,…
Feb 25, 2026 · 8:43
This week’s solo episode is all about how I (try to) discipline my kids. I reflect on whether yelling is worth my energy or time and does it have the impact I was hoping for.…
Feb 23, 2026 · 36:07
This week I’m chatting to Tiff Hall & Ed Kavalee about how they juggle it all, including: 🎙 The pressure of the ‘bounce back’ culture - and why Tiff is all about ‘bouncing…
Feb 18, 2026 · 9:45
This week’s solo episode is all about my anxiety around meal time. Specifically my kid’s meal time. One kid is a bottomless pit and the other has a beige diet preference. Meaning…
Feb 16, 2026 · 20:29
In this week’s Real Talk episode we’re chatting all things starting prep. Separation anxiety, school parent judgment, schedules and more . We go deep on Liv’s first day…
Feb 11, 2026 · 11:06
This week’s solo episode is all about how I’m (trying to) juggle it all. You name it; 2 schools, 2 jobs, separation anxiety, mental overload, my own anxiety and more. I spill tea…
Feb 9, 2026 · 12:37
This week I’m chatting with Rhi Disljenkovic about what we’re doing differently in 2026, this is part 2 of our chat. We discuss: 🎙 Rhi’s fertility journey 🎙 How we can foster…
Feb 5, 2026 · 10:03
Solo episodes are back for 2026 and I'm chatting all things summer holidays, sleep-ins, demanding children and the year ahead. Find Parenthood on Insta @parenthoodpod Hosted on…
Feb 2, 2026 · 15:25
This week I’m bringing Rhi Disljenkovic on the show to chat about what we’re doing differently in 2026, including: 🎙 Out: People pleasing. In: Being true to myself. 🎙 Out:…
Jan 26, 2026 · 24:15
This week I’m joined by Jacquie Ward, a psychologist who works with children, adolescents & their families. Jacquie answers your questions including: 🎙 What to say when our…
Jan 19, 2026 · 22:46
This week I’m joined by one Anika Parr and as mums of 2, we are discussing the ins and outs of back to school transitions, including: 🎙 How we can best handle over stimulated…
Dec 8, 2025 · 17:30
Tis the season to ... bite your tongue We're talking keeping the peace at Christmas - aka surviving the annual festival of unsolicited parenting advice. Topics include: 🎙 The…
Dec 3, 2025 · 19:44
This week’s solo episode is basically a debrief of the year where I thought I could “have it all”… and instead had goals bigger than my patience, sacrifices bigger than my sleep,…
Dec 1, 2025 · 26:36
*Trigger warning: This episode discusses miscarriage, pregnancy loss, medical experiences and emotional grief. This week Lisa De Sanctis joins me on the couch and opens up about…
Nov 26, 2025 · 14:55
Welcome to another episode of “I’m Doing My Best, Please Clap.” Today we’re talking chaotic mornings, missing school activities, and the emotional gut-punch of parent guilt. If…
Nov 24, 2025 · 21:05
We're both stressed... but only one of us is dramatic. This week we're unpacking stress - the silent third wheel in every relationship. You know, the one who shows up uninvited,…
Nov 19, 2025 · 11:07
This week’s solo episode is dedicated to that special time of life when stress hits so hard your body taps out and your diet turns into whatever-is-within-reach cuisine. Yep……
Nov 17, 2025 · 27:42
This week I’m chatting to Bonnie Anderson (singer & former Neighbours star) & Sam about life after 2 children, we delve into: 🎙 Protecting our children in the social media age…
Nov 12, 2025 · 9:28
Planning for a European summer, but grocery prices are rallying against me 😂 This week’s solo episode is about how I’m cutting costs, saving for a holiday, while still feeding a…
Nov 10, 2025 · 22:09
This week Liv & I are giving the tea on our relationships so that you can all have a laugh at the ridiculousness of our arguments. We spill the tea on: 🎙 Does society really…
Nov 5, 2025 · 9:25
🚗💥 Ever had one of those ‘are you kidding me?!’ moments? Mine came on Halloween during trick or treating, when a speeding driver hit my parked car and tried to drive away.…
Nov 3, 2025 · 34:13
This week I’m chatting to Tarrah & Alexander about their 3 year journey and 10 IVF rounds to conceive their son Aspen. We explore: 🎙 Why Tarrah felt compelled to share their…
Oct 29, 2025 · 14:15
Do you feel like a hot mess recently too? If you do you’re not alone. In this solo episode I chat everything: 🎙 Thinking I’d lost my license - false alarm (I hope!) 🎙 Toilet…
Oct 27, 2025 · 16:31
This week Liv & I are giving the tea on our relationships so that you can all have a laugh at the ridiculousness of our arguments. We spill the tea on: 🎙 Our latest arguments…
Oct 22, 2025 · 13:55
Is anyone else feeling frenetic energy recently? Like many of you, it’s been an incredibly chaotic period with work and life recently. So this week I’ve taken to the pod for a…
Oct 20, 2025 · 32:02
This week I’m joined by one of Melbourne’s most hilarious & adored mums Lorinska along with hubby Andrew. Between a heck of a lot of laughs we chat about: 🎙 Keeping the spark…
Oct 15, 2025 · 15:07
We have just hit 250 episodes! Today I'm chatting about the things that tripped me up along the way, including: 🎙 The benefits and shadow side of comparison 🎙 Why showing…
Oct 13, 2025 · 19:27
This week Liv & I are talking all things schools, including: 🎙 Our boys starting new schools next year, in prep and our journey to date 🎙 School entrance interviews 🎙 Hot tips…
Oct 8, 2025 · 11:43
Does anyone else struggle with getting organised over school holidays? You’re not alone! In this solo episode I chat about our latest tiff at home, including: 🎙 How tensions can…
Oct 6, 2025 · 29:20
This week I’m joined by Kyla, the Champagne Dame, founder of Australia’s largest online champagne retailer, Emperor Champagne and the women behind the most decadent champagne…
Sep 24, 2025 · 10:15
Hate being sick? I can relate. After going the entire year without illness, it was my time to shine - or quite the opposite . In this solo episode I chat about: 🎙 Why adrenaline…
Sep 22, 2025 · 20:26
Have you experienced any toxic behaviour on the sporting ground? This week Liv & I delve into just that, including: 🎙 Our experience with inappropriate behaviour on the sporting…
Sep 17, 2025 · 11:24
Keen to build a following online, to promote your brand and/or business? I can relate. After nearly 5 years of focusing on just that, I thought I'd give you some of the hot tips…
Sep 15, 2025 · 29:23
This week I sit down with Tess first time mum, model personality, content creator, presenter and podcaster. We delve into 🎙 Ways we can support our conceiving journey 🎙 What if…
Sep 10, 2025 · 11:26
R U Ok day (@ruokanyday) can bring up a lot of feels for people. It reminds us to check in on ourselves and each other. In this solo ep I chat this and more, including: 🎙 Why…
Sep 8, 2025 · 19:55
This week we’re answering one of Liv’s burning questions; how do we feel about sleepovers? We delve into: 🎙 Do we need a blanket ‘yes’ or ‘no’ rule when it comes to sleepovers?…
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