Podlipodcast player Webplayer

Optimal Health Daily - Fitness and Nutrition

Optimal Health Daily - Fitness and Nutrition

3524: Should I Supplement with Glucosamine and Chondroitin for Joint Pain and Inflammation on Nutrition Advice

Optimal Health Daily - Fitness and Nutrition · Sep 4, 2026 · 12:06

0:0012:06

Listen in the Podli app 🎧

Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free.

Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home.

Get your free PDF workbook here: https://oldpodcast.eo.page/join

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com

Episode 3524:

Dr. Neal Malik answers a question many listeners have asked: should I supplement with glucosamine and chondroitin for joint pain and inflammation? He looks at what is known about these two widely used joint supplements and what that means for anyone weighing whether to add them to their routine.

Optimal Health Daily is a daily health and wellness podcast where we narrate the best articles on nutrition, fitness, weight loss, and healthy habits, read to you by a professional narrator so you can improve your health a little more every day.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Episodes: Optimal Health Daily - Fitness and Nutrition

PodliGet the free Podli app
↓ App