The Discipline Muscle.
High Performance with Josh Phegan and Alexander Phillips · Jul 13, 2025 · 5:29
High Performance with Josh Phegan and Alexander Phillips
High Performance with Josh Phegan and Alexander Phillips · Jul 13, 2025 · 5:29
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This podcast features Josh Phegan and Alexander Phillips on the discipline muscle and how to build it by following a routine, setting up your technology to remove distractions, using basic routines to live a good life, and designating distractions as rewards to enjoy once the work is done.
Episodes: High Performance with Josh Phegan and Alexander Phillips
