Podlipodcast player Webplayer

Walking is Fitness

Walking is Fitness

It's Not Enough

Walking is Fitness · Jul 21, 2026 · 10:35

0:0010:35

Listen in the Podli app 🎧

Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.

This can be such a discouraging thought. During today's ten-minute walk, Dave talks about how he reframed this feeling recently.


dave@walkingisfitness.com


Download your FREE 30 Day Fitness Chain Tracker


Support the mission of Walking is Fitness and buy Dave a coffee


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episodes: Walking is Fitness

PodliGet the free Podli app
↓ App