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Walking is Fitness

Walking is Fitness

THIS Helps Prevent Falls

Walking is Fitness · Oct 6, 2026 · 10:18

0:0010:18

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Balance is actually not the most important thing needed to prevent falls. During today's ten-minute walk, Dave talks about what is most important in fall prevention as we age.


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dave@walkingisfitness.com


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Episodes: Walking is Fitness

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