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The Real Fitness Show

The Real Fitness Show

You don't need to outwork anyone! - TRF 111

The Real Fitness Show · 3 may 2023 · 12:03

0:0012:03

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Did you know that Leo Messi, the best soccer player in history runs about half as much per game as the average soccer player? 

Progressing is not about how hard you work, but about how smart you can work. 

How much output you're getting, regardless of the input. 

If 2 men compete to see who can move a car farther, and one is trying to push it, while the other simply sits in the driver's seat and starts the engine... the first one will work a lot harder, but the second one will win without a contest. 

In today's episode, we talk about the difference between striving to work hard and striving to get results. 

Episodios: The Real Fitness Show

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