Garage Gym Athlete · Feb 24, 2025 · 12:06
Listen in the Podli app 🎧
Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
"Project Delta" is the combination of our Hard To Kill method (13 areas) and our Body geo method. Project Delta combines the two and it will be what is programmed on the next cycle of H2K.