291: If You Could Start Fitness Over, What Would Be Your Advice?
Garage Gym Athlete · Mar 24, 2025 · 49:44
Garage Gym Athlete · Mar 24, 2025 · 49:44
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After updates we talk about what we would tell our younger self who is just starting fitness our advice. How would you handle strenght? Conditioning? What nutrition advice would you give yourself?
