PSA: If you need help with inflammatory symptoms, skin rashes, gut issues or food sensitivities
Less Stressed Life: Helping You Heal Yourself · May 13, 2026 · 8:47
Less Stressed Life: Helping You Heal Yourself
Less Stressed Life: Helping You Heal Yourself · May 13, 2026 · 8:47
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In this bonus episode, I’m sharing a behind-the-scenes updates on how we’ve shifted the way we help people inside the Less Stressed Life over the last several years. I talk about how Momentum was created to help people get faster results in a more accessible and streamlined way, why we now offer both one-on-one and group options, and why enrollment is temporarily closing next week while I focus on a new project!
RESOURCES MENTIONED:
Momentum Program: https://www.christabiegler.com/momentum
Christa's Free Training: https://www.christabiegler.com/blueprint
Christa's Health Crisis Part 1: https://youtu.be/ssJa_QQODj4?si=BrxrAh_cViC7dsbG
Christa's Health Crisis Part 2: https://youtu.be/1WypKk7df18?si=dlHuE7fCPS53FQyZ
❓Questions for Christa? Submit them here: https://www.christabiegler.com/questions
NUTRITION PHILOSOPHY OF LESS STRESSED LIFE:
🍽️ Over restriction is dead
🥑 Whole food is soul food and fed is best
🔄 Sustainable, synergistic nutrition is in (the opposite of whack-a-mole supplementation & supplement graveyards)
🤝 You don’t have to figure it out alone
❤️ Do your best and leave the rest
WHERE TO FIND CHRISTA:
Website: https://www.christabiegler.com/
Instagram: @anti.inflammatory.nutritionist
Podcast Instagram: @lessstressedlife
YouTube: https://www.youtube.com/@lessstressedlife
More Links + Quizzes: https://www.christabiegler.com/links
Protocols: https://www.christabiegler.com/protocolshop
Episodes: Less Stressed Life: Helping You Heal Yourself
