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Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily - Personal Development and Self-Improvement

4159: Parenting: Who Is It Really For AND Actions, Not Words, Reveal Our Real Values by Derek Sivers on Mindfulness

Optimal Living Daily - Personal Development and Self-Improvement · Sep 18, 2026 · 9:47

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Episode 4159:

Derek Sivers describes the three things he has done with his son since birth, cultivating a long attention span, entering his world, and broadening his inputs, then realizes he has been doing every one of them for himself as much as for the child. In the second piece, a coach tells him that saying something matters does not make it true, and that actions are the only honest record of what a person values. Together the two essays argue that attention and behavior, not intentions, show what a life is actually built on.

Read along with the original article(s) here: https://sive.rs/pahttps://sive.rs/arv

Quotes to ponder:

By cultivating his long attention span, I'm cultivating my own.

I thought I was being selfless. But actually, like most things we consider selfless, they benefit me as much as him.

No matter what you tell the world or tell yourself, your actions reveal your real values.

Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day.
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Episodes: Optimal Living Daily - Personal Development and Self-Improvement

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