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Brown Girl Self-Care

Brown Girl Self-Care

Listener Question - How Can I Practice Self-Care During This Time of Fascism and ICE

Brown Girl Self-Care · Feb 2, 2026 · 34:54

0:0034:54

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Hey, hey!

Got a great question for you today straight from the community. How can we practice self-care during this time of civil unrest, ICE and fascism. This episode is not all inclusive. My hope is that it allows room for you to reflect on what is important to you.

As mentioned in the episode, know your rights. ICE AGENTS ARE NOT POLICE OFFICERS though Police Officers may or may not accompany them.

Here are some helpful links. Please do your due diligence:

https://naacp.org/resources/know-your-rights-immigration

https://www.reddit.com/r/TwinCities/comments/1qb84vt/what_to_do_if_ice_stops_you_an_attorney_answers/



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Episodes: Brown Girl Self-Care

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