Podlipodcast player Webplayer

Brown Girl Self-Care

Brown Girl Self-Care

ETCF - You Are Training People To Not Value Your Labor When You Don't Charge

Brown Girl Self-Care · Jun 27, 2025 · 41:09

0:0041:09

Listen in the Podli app 🎧

Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.

This is an "Eff The Cubicle Friday" episode

Real talk—when you don’t charge, you train people to treat your work like it’s free and like they have access to you at any and all times.

In this episode, I’m breaking down what happened when I asked for support and got silence... and how I realized I helped create that pattern.

We’re talking about why so many Black women feel unseen in their businesses, and how to unlearn the guilt around getting paid for your care.

If you’ve been grinding with heart and getting crumbs in return, this one’s for you.

Mentioned in this episode:





Our Sponsors:
* Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.com


Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Episodes: Brown Girl Self-Care

PodliGet the free Podli app
↓ App