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Brown Girl Self-Care

Brown Girl Self-Care

Are You The Pusher Or The Driver?

Brown Girl Self-Care · May 25, 2026 · 28:13

0:0028:13

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I'm back behind the mic and dropping some real talk about what happens when life forces you to wake up from autopilot. This week, I’m sharing the raw reality of working a labor-intensive retail job at 50, dealing with the daily grind of pushing carts, and how a repetitive question from an older gentleman in the store literally stopped me dead in my tracks and forced me to look at how I'm navigating my life.

Spoiler alert: You have permission to take control of your own damn life.

True, decolonized self-care isn't about performing wellness or waiting until your circumstances are perfect to claim your space. It’s about standing squarely in a hard season, looking at your life, and choosing your power anyway. Lean in as we untangle what it means to stop living on autopilot and step into the driver's seat of your own liberation.

What We’re Unpacking In This Episode:




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* Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.com


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Episodes: Brown Girl Self-Care

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