Calorie Graph — No Shame In A Gain

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We’re a week into 2026 and the optimism is still flowing! But that doesn’t stop us hearing about all the binging and gains you had over the festive period. Plus, joining gyms, chocolate oranges, mixing Marmite with avocado and clothes not fitting.

NOTE: there is more Easter chat in this episode than you’d expect from a January podcast.

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