No Shame In A Gain · Oct 16, 2025 · 47:26
Listen in the Podli app 🎧
Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
We’re talking about the times you thought you were eating something diet-friendly, but were mistaken. Plus: calories in potatoes, avocados for menopause, why Slimming World is like Taylor Swift, freezer roulette.
Send us a voicenote: 07468 286104
If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.