Podlipodcast player Webplayer

Fit & Fueled by Faith | Midlife Wellness

Fit & Fueled by Faith | Midlife Wellness

338 // Clearing Physical and Habitual Clutter: How What We Consume, Carry, and Repeat Shapes Our Spiritual Life

Fit & Fueled by Faith | Midlife Wellness · Mar 3, 2026 · 10:18

0:0010:18

Listen in the Podli app 🎧

Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.

Clear the Clutter Week Three: Physical & Habitual Clutter

Our physical spaces and daily habits quietly shape our spiritual lives.

In week three of our Lenten series, we explore how cluttered schedules, overconsumption, and autopilot habits can drain our energy and crowd out peace.

This episode offers gentle reflection and practical steps to help you create space physically and spiritually so you can walk lighter with Christ this Lent.

Download the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits

📬 Sign-up for weekly newsletters and more: https://substack.com/@fitandfueledbyfaith
📸 Connect on Instagram: https://instagram.com/fitandfueledbyfaith  
📺 Watch full episodes on YouTube: https://youtube.com/@fitandfueledbyfaith


Fit and Fueled by Faith is a faith and wellness podcast for women over 40 who want to feel strong, energized, and rooted in faith. Hosted by Stacey Ziegler, NASM-CPT, Certified Holistic Health and Life Coach.

Episodes: Fit & Fueled by Faith | Midlife Wellness

PodliGet the free Podli app
↓ App