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Welcome to the first episode of 2026!
Today we’re starting the New Year with a Christ-centered mindset — focusing on purpose, clarity, and holy habits that transform your body, mind, and soul.
Inside this episode:
✨ How to invite God into your new year
✨ Choosing a word + verse for 2026
✨ Healthy habits that honor your body
✨ How to build faith-filled routines
✨ Why intention > resolution
✨ A prayer to begin the year strong
Let’s step into 2026 with discipline, peace, and God’s plan at the center.
Scripture:
Proverbs 16:3
Proverbs 3:5–6
Psalm 37:5
Free 7 Holy Habits Guide:
https://bit.ly/7holyhabits https://bit.ly/7holyhabits
📬 Get devotionals + encouragement every week:
https://substack.com/@thechurchgirldiaries 📸 Follow along on Instagram:
https://instagram.com/fitandfueledbyfaith
📺 Watch on YouTube:
https://youtube.com/@fitandfueledbyfaith
Download the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits📬 Sign-up for weekly newsletters and more: https://substack.com/@fitandfueledbyfaith
📸 Connect on Instagram: https://instagram.com/fitandfueledbyfaith
📺 Watch full episodes on YouTube: https://youtube.com/@fitandfueledbyfaith
Fit and Fueled by Faith is a faith and wellness podcast for women over 40 who want to feel strong, energized, and rooted in faith. Hosted by Stacey Ziegler, NASM-CPT, Certified Holistic Health and Life Coach.
