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Fit & Fueled by Faith | Midlife Wellness

Fit & Fueled by Faith | Midlife Wellness

335 // Be Still and Listen | Silence, Scripture & Spiritual Awareness

Fit & Fueled by Faith | Midlife Wellness · Feb 10, 2026 · 24:42

0:0024:42

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In Week 4 of our January series, we slow everything down.

Be Still and Listen is an invitation for women—especially women over 40, to step away from noise, striving, and constant doing, and return to the quiet presence of God.

In this episode, we explore:

• The power of silence
• Listening through Scripture
• Worship as a posture of the heart
• Growing in spiritual awareness

When we learn to be still, we learn to hear God again.

Download the Free 7 Holy Habits Guide: https:// bit.ly/7holyhabits

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Fit and Fueled by Faith is a faith and wellness podcast for women over 40 who want to feel strong, energized, and rooted in faith. Hosted by Stacey Ziegler, NASM-CPT, Certified Holistic Health and Life Coach.

Episodes: Fit & Fueled by Faith | Midlife Wellness

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