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Resurrection isn’t just spiritual it’s physical too.
In this episode, we explore what new life can look like in a midlife body and why caring for your hormones and energy is not separate from your faith.
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Fit and Fueled by Faith is a faith and wellness podcast for women over 40 who want to feel strong, energized, and rooted in faith. Hosted by Stacey Ziegler, NASM-CPT, Certified Holistic Health and Life Coach.