Vitality Radio Podcast with Jared St. Clair
Jared St. Clair
▶ Webplayer- Health
- Fitness
- Alternative
- Nutrition
Jared St. Clair
▶ WebplayerWhat is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you...
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Nov 14, 2026 · 55:08
Can changing the way we talk to ourselves make a real difference in how we feel physically? On this episode of Vitality Radio, Jared is joined by his wife, Jen, to explore the…
Nov 11, 2026 · 32:23
On this episode of Vitality Radio, Jared welcomes Penny Foskaris, founder of Red Light Pro Devices, to explore the science and practical benefits of red light therapy. Learn how…
Nov 7, 2026 · 12:02
On this short episode of Vitality Radio, Jared shares some exciting updates about what's coming next for Vitality Nutrition! From discovering cutting-edge supplement ingredients…
Nov 4, 2026 · 52:07
On this episode of Vitality Radio, Jared takes a close look at two of America's most popular multivitamins - Centrum and Kirkland Signature Daily Multi. Are these inexpensive…
Oct 31, 2026 · 1:05:01
On this episode of Vitality Radio, Jared welcomes Dane Johnson, founder of Crohn's Colitis Lifestyle, for a powerful conversation about chronic illness, mindset, and taking…
Oct 28, 2026 · 59:54
On this episode of Vitality Radio, Jared challenges the conventional approach to cold and flu season by shifting the focus from germs to your body's internal environment - your…
Oct 24, 2026 · 22:19
On this episode of Vitality Radio, Jared continues the conversation about protein, amino acids, methylation, and detoxification. He explains how the body uses amino acids to make…
Oct 21, 2026 · 33:27
On this episode of Vitality Radio, Jared looks at one of the biggest mistakes in the modern diet: eating plenty of protein without eating a truly balanced variety of animal…
Oct 17, 2026 · 56:40
On this episode of Vitality Radio, Jared welcomes Ayurvedic clinical consultant and Elevate Organic educator Amber Lynn Vitale to explore two powerful adaptogenic herbs:…
Oct 14, 2026 · 35:41
On this episode of Vitality Radio, Jared shares two remarkable personal experiences with systemic enzymes—including his own 25+ year struggle with swallowing larger capsules and…
Oct 10, 2026 · 21:09
On this episode of Vitality Radio, Jared continues the Ancestral Nutrition series with a look at glandular nutrition for men. He breaks down why organs like prostate, testicle…
Oct 7, 2026 · 49:03
On this episode of Vitality Radio, Jared welcomes Dr. Stephanie Rimka, a clinician and educator with nearly 30 years of experience exploring brain function, nervous system…
Oct 3, 2026 · 39:02
On this episode, Jared continues his ancestral nutrition series with a deep dive into women’s glandular support. He explains the traditional “like supports like” philosophy…
Sep 30, 2026 · 55:18
On this episode of Vitality Radio, Jared closes out the Intelligence of Symptoms series by looking at fatigue, water retention, depression, and anxiety through a different lens.…
Sep 26, 2026 · 51:22
On this episode of Vitality Radio, Jared welcomes Ellie Anderson, founder of Elevated Integrative Wellness, for a deeper look at metabolic health and why metabolism is about far…
Sep 23, 2026 · 27:46
On this episode of Vitality Radio, Jared continues his series on the intelligence of symptoms with a look at nausea, vomiting, diarrhea, and heartburn. These uncomfortable…
Sep 19, 2026 · 34:14
On this episode of Vitality Radio, Jared takes a deep dive into gout, uric acid, and the metabolic factors that may be driving the problem. He explains how uric acid is produced,…
Sep 16, 2026 · 31:24
On this episode of Vitality Radio, Jared continues The Intelligence of Symptoms series by looking at three of the body’s most annoying responses: mucus, coughing, and skin…
Sep 12, 2026 · 38:23
On this episode of Vitality Radio, Jared breaks down CoQ10 and PQQ from the ground up. You’ll learn how CoQ10 supports mitochondrial energy production, antioxidant defense,…
Sep 9, 2026 · 44:38
On this episode of Vitality Radio, Jared kicks off a 4 part series challenging the way we think about symptoms. Are fever, inflammation, and pain problems to eliminate, or…
Sep 5, 2026 · 29:04
On this episode of Vitality Radio, Jared explores hope as more than positive thinking. He explains how prolonged, uncontrollable stress can push the nervous system toward…
Sep 4, 2026 · 17:30
On this special bonus episode of Vitality Radio, Jared celebrates 49 years of Vitality Nutrition with the biggest Birthday Sale the company has ever offered. Through Labor Day,…
Sep 2, 2026 · 55:13
On this episode of Vitality Radio, Jared and Jen sit down with clinical psychologist Dr. Roger McFillin for a challenging conversation about psychiatric diagnosis, mental health…
Aug 29, 2026 · 28:54
On this episode of Vitality Radio, Jared pulls back the curtain on what it really takes to run an independent supplement company. Vitality Nutrition is celebrating 49 years in…
Aug 26, 2026 · 30:13
On this episode of Vitality Radio, Jared takes a deep dive into Lion's Mane, one of the most talked-about medicinal mushrooms for cognitive health, focus, memory, mood, and…
Aug 22, 2026 · 59:32
On this episode of Vitality Radio, Jared explores a heartbreaking and highly publicized case involving postpartum mental health struggles, multiple psychiatric prescriptions, and…
Aug 19, 2026 · 28:34
Does lower cholesterol equal less plaque? The answer may surprise you. On this episode of Vitality Radio, Jared explores emerging research on nattokinase, a systemic enzyme…
Aug 15, 2026 · 53:07
On this episode, Jared welcomes functional nutritional therapy practitioner and blood chemistry specialist Shea Sallee for a fascinating conversation about what routine blood…
Aug 12, 2026 · 24:29
On this episode of Vitality Radio, Jared continues his Topical Medicine Cabinet series with the products he reaches for most to apply topically for healthy skin, skin comfort,…
Aug 8, 2026 · 36:35
On this episode of Vitality Radio, Jared opens his personal "topical medicine cabinet" to share the natural products he applies topically for pain relief, muscle recovery, joint…
Aug 5, 2026 · 49:03
On this episode of Vitality Radio, Jared shares the story behind the long-awaited return of the Ultimate Vitality Multi and explains why this is the most significant…
Aug 1, 2026 · 59:57
On this episode, Jared and Jen introduce a new Full Moon Parasite Cleanse Protocol designed in conjunction with Cellcore Biosciences, to make parasite cleansing simpler, more…
Jul 29, 2026 · 23:43
On this episode of Vitality Radio, Jared launches a brand-new series called Free Medicine by exploring one of the simplest habits with the potential to transform long-term…
Jul 25, 2026 · 36:37
On this episode of Vitality Radio, Jared explores why your oral microbiome may be one of the most overlooked foundations of whole-body health. He explains how an imbalance in the…
Jul 22, 2026 · 53:20
On this episode of Vitality Radio, Jared breaks down the probiotic strains he trusts most and explains why not all probiotics deserve the same reputation. Learn the differences…
Jul 18, 2026 · 55:52
On this episode, Jared explores one of the most important yet overlooked foundations of long-term health: intestinal barrier health, often referred to as "leaky gut." He explains…
Jul 15, 2026 · 49:29
On this episode of Vitality Radio, Jared explores an often-overlooked obstacle to better health: becoming so focused on wellness that fear begins to work against healing. Learn…
Jul 11, 2026 · 31:12
On this episode, Jared pulls back the curtain on what supplement quality certifications really mean. What does third-party tested actually tell you? Is cGMP certification enough?…
Jul 8, 2026 · 34:06
On this episode, Jared introduces NerveVitality, a comprehensive nutritional formula designed to support healthy nerve function and comfort. He explains the growing rise in…
Jul 4, 2026 · 46:54
On this episode of Vitality Radio, Jared takes a deep dive into one of the most overlooked foundations of health: healthy bowel function. Americans spend hundreds of millions of…
Jul 1, 2026 · 46:41
Omega-3 fatty acids remain one of the most researched and widely recommended nutrients for supporting overall health. On this episode, Jared welcomes Nicole Gitlin from Nordic…
Jun 27, 2026 · 36:01
On this episode of Vitality Radio, Jared launches a brand-new series called Ancient Medicine Cabinet, exploring time-tested herbal traditions through the lens of modern science.…
Jun 24, 2026 · 40:58
On this episode, Jared sits down with Amber Lynn Vitale, certified nutritionist, Ayurvedic clinical consultant, and national educator for Sabinsa Wellness, to explore the…
Jun 20, 2026 · 38:10
In this Mighty Minerals episode, Jared takes a deep dive into silica's role in collagen production, connective tissue health, bone strength, cardiovascular wellness, and healthy…
Jun 17, 2026 · 36:02
On this episode of Vitality Radio, Jared shines a spotlight on boron, one of the most overlooked minerals in human nutrition and a nutrient with surprising implications for bone…
Jun 15, 2026 · 22:46
On this episode of Vitality Radio, Jared launches a new series on ancestral nutrition by diving into the world of glandular supplements and organ-based nutrition. From beef liver…
Jun 10, 2026 · 28:12
Acne is often treated like a surface problem, but what if your skin is actually signaling deeper imbalances inside the body? On this episode of Vitality Radio, Jared breaks down…
Jun 6, 2026 · 26:33
On this vintage episode of Vitality Radio, Jared introduces two new formulas from Vitality Nutrition: Liquid Yoga and Mind Fuel. Both blends are centered on lion’s mane mushroom…
Jun 3, 2026 · 33:44
On this episode of Vitality Radio, Jared dives into the fascinating world of moringa, often called the “miracle tree,” and explains why this nutrient-dense herb deserves real…
May 30, 2026 · 23:27
Most people assume that if a drug sits on the shelf at Costco or Walgreens, it must be pretty safe. But what if some of the most common over-the-counter (OTC) medications are…
May 27, 2026 · 30:38
On this episode of Vitality Radio, Jared takes on a viral video claiming that electrolyte supplements are nothing more than “dehydrated soda” and a wellness scam. In this…
May 23, 2026 · 26:46
On this vintage episode of Vitality Radio, Jared breaks down why magnesium is the single most important supplement he recommends—no matter your age, gender, or health status.…
May 20, 2026 · 30:08
On this episode of Vitality Radio, Jared sits down with long-time herbalist Tom Dadant from Host Defense to break down the power and synergy of medicinal mushrooms and targeted…
May 16, 2026 · 26:59
On this vintage episode of Vitality Radio, Jared takes a hard look at the cholesterol hypothesis and why it has failed to deliver true solutions for heart health. Instead of…
May 13, 2026 · 33:57
On this episode of Vitality Radio, we continue the Mighty Minerals series with a deep dive into chromium—an essential trace mineral that plays a key role in blood sugar balance,…
May 9, 2026 · 46:54
On this episode of Vitality Radio, Jared takes a deep dive into one of the most talked-about tools in the longevity and mitochondrial-health world: methylene blue. You’ll learn…
May 6, 2026 · 21:20
Jared starts this new series, Herbal Secrets, by diving into one of natural health’s most overlooked tools: neem. Often known for its topical use, neem is far more than a simple…
May 2, 2026 · 48:11
This episode originally aired as #597 on 12/20/25 and we are bringing it to you again! On this episode of Vitality Radio, Jared breaks down amino acids—what they are, how they…
Apr 29, 2026 · 44:11
On this episode, Jared breaks down the truth behind “practitioner-grade” supplements and whether they truly deliver better results—or just higher price tags. After analyzing…
Apr 25, 2026 · 42:22
On this episode of Vitality Radio, Jared sits down with Jodi Sanders, National Educator for BioSil, to explore the science behind collagen production and why supporting your…
Apr 22, 2026 · 35:16
On this episode of Vitality Radio, Jared breaks down the emerging “GLP-1 economy” and what it means for your health, your food choices, and the future of nutrition. As…
Apr 18, 2026 · 42:11
On this episode of Vitality Radio, Jared interviews Bruce Weyman from David’s Toothpaste to break down what truly matters in natural oral care. From hidden ingredients in…
Apr 15, 2026 · 31:47
On this episode of Vitality Radio, Jared dives into three cutting-edge supplements gaining attention in the world of longevity and metabolic health: fisetin, spermidine, and…
Apr 11, 2026 · 25:25
On this episode, Jared introduces one of the most overlooked yet powerful herbs for supporting immune balance, inflammatory response, and overall resilience - Andrographis.…
Apr 8, 2026 · 39:27
On this episode of Vitality Radio, Jared dives into Part 2 of his GLP-1 Metabolic Optimizer series, focusing on how to support your body’s natural metabolism through…
Apr 4, 2026 · 48:29
On this episode, Jared introduces the long-awaited Vitality GLP-1 Metabolic Optimizer! He breaks down what GLP-1 really is, how it influences blood sugar, appetite, and…
Apr 1, 2026 · 54:55
Tis the season for itchy, watery eyes and runny, stuffy noses! But you don’t have to suffer and there are lots of approaches for comprehensive relief from seasonal allergies. On…
Mar 28, 2026 · 25:38
On this episode, Jared breaks down one of the most underrated tools in natural health—nano colloidal silver gel. With a long history of use in skin care and modern applications…
Mar 25, 2026 · 36:37
On this episode of Vitality Radio, Jared takes a deep dive into one of the world’s most respected adaptogenic herbs: ginseng. From ancient tonic traditions to modern standardized…
Mar 21, 2026 · 30:04
On this episode of Vitality Radio, Jared shares his personal approach to natural pain relief after a season of bumps, strains, sore feet, and everyday aches. Instead of relying…
Mar 18, 2026 · 41:45
On this episode of Vitality Radio, Jared welcomes back Marie J. Camille from MediNatura to explore natural approaches to managing everyday aches and pains. They discuss the role…
Mar 14, 2026 · 24:45
On this episode, Jared answers one of the most common questions asked at Vitality Nutrition: “Why don’t you carry this brand?” The answer reveals a surprising reality in the…
Mar 11, 2026 · 30:32
On this episode of Vitality Radio, Jared dives deeper into the practical side of hemp products—how to use CBD, THC, and other cannabinoids wisely and responsibly.This…
Mar 7, 2026 · 44:13
On this episode of Vitality Radio, Jared sits down with Maggie Frank of CV Sciences to unpack the growing federal threat to hemp-derived CBD and low-dose THC products. With…
Mar 4, 2026 · 33:45
On this episode of Vitality Radio, Jared sits down with Roz Marchant, founder of Hair’s A Million, to explore the surprising story behind a natural hair health breakthrough.…
Feb 28, 2026 · 27:28
On this episode of Vitality Radio, Jared breaks down practical, real-world Biocidin protocols used in functional medicine settings to support microbial balance, gut health, sinus…
Feb 25, 2026 · 31:20
On this episode, Jared takes a deep dive into Biocidin, a practitioner-trusted botanical formula long used in functional and integrative wellness settings. Learn what makes this…
Feb 21, 2026 · 41:56
On this episode, Jared starts a new series - Mighty Minerals! He kicks the series off by exploring lithium from a completely different perspective—not just as a psychiatric…
Feb 18, 2026 · 25:39
On this episode of Vitality Radio, Jared introduces the “Magnificent Mushrooms” series. This first show gives you an overview of why medicinal mushrooms may be some of the most…
Feb 14, 2026 · 34:00
On this episode of Vitality Radio, Jared takes a closer look at the cholesterol conversation and the widespread use of statin medications through a functional health lens. Rather…
Feb 11, 2026 · 30:20
On this episode of Vitality Radio, Jared explores Rhodiola, one of the most fascinating and misunderstood adaptogenic herbs in the natural health world. Jared breaks down how…
Feb 7, 2026 · 50:17
On this episode of Vitality Radio, Jared sits down with returning guest Jamie Cotter, national educator for WishGarden Herbs, to break down immunity in a way that actually makes…
Feb 4, 2026 · 31:48
On this episode of Vitality Radio, we continue Formula Face Off with a deep dive into two popular microbiome gummies from Lemme—one designed for bloating and digestion, and the…
Jan 31, 2026 · 49:23
On this episode of Vitality Radio, Jared introduces another new series and walks listeners through a real-world supplement label breakdown using popular gummy products found in…
Jan 28, 2026 · 39:21
On this episode of Vitality Radio, Jared is joined once again by homeopathic consultant Amanda Kotter of Elemental Health to demystify one of the most misunderstood natural…
Jan 24, 2026 · 35:01
On this episode of Vitality Radio, Jared shares a simple quarterly framework to help you actually follow through on health goals: Start, Stop, Keep. Adapted from a powerful…
Jan 21, 2026 · 29:14
On this episode of Vitality Radio, Jared introduces a new series: The Vitality Verdict: Beyond the Headlines—designed to cut through the noise (and the politics) of natural…
Jan 17, 2026 · 32:37
On this episode of Vitality Radio, Jared St. Clair explains why supplement companies and their labels—and even educators like Jared—have to sound so careful about the claims they…
Jan 14, 2026 · 29:20
On this episode of Vitality Radio, Jared introduces a refined Emotional Vitality format and tackles one of the most common struggles in modern life: overwhelm. Rather than being…
Jan 10, 2026 · 35:59
On this episode of Vitality Radio, Jared launches a new series called Extraordinary Herbs, starting with one of the most widely used—and misunderstood—herbs today: ashwagandha.…
Jan 7, 2026 · 24:23
On this episode of Vitality Radio, we revisit the Grandma Was Right series to explore the therapeutic use of cayenne pepper and ginger root—two traditional remedies used for…
Jan 3, 2026 · 1:02:58
On this episode of Vitality Radio, Jared is joined by his wife Jen to explore how folic acid, a synthetic B vitamin, is affecting our health - and the role of genetics in it all.…
Dec 31, 2025 · 23:27
On this episode of Vitality Radio, Jared sets supplements aside to explore a deeper side of health: emotional vitality and the way we choose to spend our time. Recorded on New…
Dec 27, 2025 · 1:02:27
On this episode, Jared and Jen break down one of the most misunderstood hormone issues affecting both women and men: estrogen dominance. This isn’t always about having “too much…
Dec 24, 2025 · 1:14:43
This episode originally aired as #432 on 5/22/24 and we are bringing it to you again! Parasite cleansing has become a hot topic in the natural health world, but it can feel a…
Dec 20, 2025 · 48:11
On this episode of Vitality Radio, Jared breaks down amino acids—what they are, how they work in the body, and how to supplement them strategically for muscle health, recovery,…
Dec 17, 2025 · 35:00
On this episode of Vitality Radio, Jared takes on a fear-based narrative that has been circulating widely in the natural health space—claims that supplements are “toxic,” “fake,”…
Dec 13, 2025 · 55:18
On this episode of Vitality Radio, Jared welcomes functional medicine dietitian and gut-health expert Lisa Smith for a deep dive into one of the most overlooked systems…
Dec 11, 2025 · 47:04
On this episode of Vitality Radio, Jared takes a deep dive into one of the most talked-about tools in the longevity and mitochondrial-health world: methylene blue. You’ll learn…
Dec 6, 2025 · 58:37
On this episode of Vitality Radio, Jared dives into why so many people are experiencing stubborn, lingering colds and sinus issues this season—and why the usual immune routines…
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