# 210 Key Mindset Shifts From My New Book: Full
The Paul Dermody Podcast · Oct 20, 2025 · 14:23
The Paul Dermody Podcast · Oct 20, 2025 · 14:23
Listen in the Podli app 🎧
Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
Six of the twenty-one key ideas from my upcoming book: Full The Emptiness of Overeating. A kinder, Calmer Way to Weight Loss
To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/)
For coaching inquiries, click here. (https://pauldermody.com/contact/)
Episodes: The Paul Dermody Podcast
