# 192 A Few Thoughts Heading Into September
The Paul Dermody Podcast · Sep 5, 2024 · 13:51
The Paul Dermody Podcast · Sep 5, 2024 · 13:51
Listen in the Podli app 🎧
Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.
A few thoughts on improving your relationship with food during the last part of the year. This episode highlights one common mistake to avoid that seems counterintuitive to typical diet rules.
To book a one-hour personalised click here. (https://pauldermody.com/work-with-me/deep-dive-call/)
For coaching inquiries, click here. (https://pauldermody.com/contact/)
If you're a Coach, to be mentored by Paul click here.
Episodes: The Paul Dermody Podcast
