# 168 Some Things I'm Pretty Sure About
The Paul Dermody Podcast · Oct 15, 2023 · 20:45
The Paul Dermody Podcast · Oct 15, 2023 · 20:45
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Last week I told a client that it's impossible to lose weight and never feel hungry.
So I decided to share a smattering of ideas I've found important and impactful. I've expanded on them a little - using examples in some cases - but the goal is to make them into memorable bite-sized nuggets to keep with you always
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