#585: The 5 Psychological Traps That Cost Me Years (And How To Escape Them)

Solo podcast on mimesis, projection, sunk cost fallacy, negativity bias and cognitive dissonance. 

This is a two-part episode. I will continue with it next week. 

Timestamps (may vary by 2-4 minutes based on your podcast platform)

00:58 Navigating Psychological Terms for Personal Growth
13:27 Understanding Mimesis and Its Impact
23:24 The Power of Projection in Relationships
23:24 Breaking Free from the Sunk Cost Fallacy
30:34 Understanding Negativity Bias and Its Impact
34:17 Fueling Your Journey: Anxiety vs. Gratitude
38:47 Cognitive Dissonance: The Stories We Tell Ourselves
42:58 Determining Alignment: When to Persist or Pivot

6-month business mentorship: 

https://briankeanefitness.com/mentorship-and-business-coaching

The Circle: 

https://briankeanefitness.com/online-mastermind