The Brian Keane Podcast · Jun 15, 2026 · 1:20:20
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George Bryant went from a homeless kid, to a bulimic Marine with PTSD, to a New York Times bestselling author and 7-figure entrepreneur. His podcast The Mind of George reaches millions.
In this episode we go deep on emotional regulation, letting go of the past, and why mindset without tactics - or tactics without mindset, will both leave you stuck.
Timestamps may vary by 2-4 minutes based on podcast platform.
00:02:25 George's Journey: From Struggles to Success
00:15:48 The Path to Authenticity: Letting Go of the Past
00:27:47 Emotional Regulation: Navigating Feelings Effectively
00:42:49 The Balance of Mindset and Tactics in Business Success
00:45:49 Finding Clarity in Chaos
00:46:29 The Power of Failure
00:47:57 Mindset and Perspective
00:49:07 Regulating Emotions for Growth
00:50:27 Energy and Clarity in Action
00:51:32 Discipline vs. Self-Destruction
00:53:16 The Importance of 'Why'
00:55:30 Identity Beyond Performance
00:59:10 Curiosity and Course Correction
01:03:47 Internal Excellence vs. External Acceptance
01:05:39 Balancing Internal Peace and External Impact
01:14:46 Gratitude and Reflection
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Todays podcast is sponsored by the circle:
https://briankeanefitness.com/online-mastermind
(Website)
(Facebook)
www.facebook.com/groups/georgebryant
(Youtube)
www.youtube.com/channel/UC7R-mri7sGlXEwDoIr659vQ
(Instagram)
www.instagram.com/itsgeorgebryant/
(Spotify)
The Mind Of George Show | Podcast on Spotify
(Podcast)
The Mind Of George Show - Podcast - Apple Podcasts
Episodes: The Brian Keane Podcast