Episode 715: What Are You Carrying That Isn't Yours?

There's a difference between loving someone and assuming responsibility for their experience.

A very big difference.

And yet many of us have spent years picking up other people's worry, disappointment, decisions, struggles, and emotions as though caring about someone requires carrying whatever they're carrying too.

In this episode, we're looking at the emotional weight that doesn't actually belong in your backpack—and the uncomfortable but incredibly important distinction between being supportive and being responsible.

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