Podlipodcast player Webplayer

Accelerated Health with Sara Banta

Accelerated Health with Sara Banta

Breaking Free from Food Obsession with Dr. Glenn Livingston

Accelerated Health with Sara Banta · Aug 5, 2026 · 41:29

0:0041:29

Listen in the Podli app 🎧

Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.

What if your struggle with food isn't about willpower at all?

If you constantly think about food, battle cravings, or feel trapped in a cycle of emotional eating, binge eating, or overeating, this episode could change the way you see your relationship with food forever.

In this episode of Accelerated Health with Sara Banta, I'm joined by Dr. Glenn Livingston, renowned psychologist, bestselling author of Never Binge Again, and expert in food psychology, who reveals why so many people feel powerless around food—and the proven mindset shifts that can help you finally break free.

Discover why diets often fail, what really fuels food obsession, and how to stop letting cravings control your life. 

Whether your goal is weight loss, better health, or simply finding peace with food, you'll gain practical tools you can start using today in this episode.

Supplements Featured In This Episode:
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement 
• Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care
• Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement 
• Accelerated Fast® https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement

Not sure what food to eat and avoid? This guide is for you.⬇️

📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide

🥩 Here’s a link to the cleanest meat delivery service out there: http://forceofnaturemeats.pxf.io/AHP 

📖 Read my latest health articles: https://sarabantahealth.com/

⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information, visit http://www.rnegade.pro/ 

💊 Get Your Free Supplement Protocol here: https://www.acceleratedhealthproducts.com/pages/free-supplement-protocol-request 

🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 

📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 

🗓️ Enquire about your own free tailored supplement plan: https://sarabantahealth.com/health-goals-form/ 

🔔 For health updates and cutting-edge health technology, subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 

👩‍⚕️Join My Social Community
https://www.instagram.com/acceleratedhealthproducts/        
https://www.facebook.com/acceleratedhealthproducts/  

🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets. https://link.chtbl.com/U2_CMchk

📺  You can watch the episodes on YouTube and e360tv.

Episodes: Accelerated Health with Sara Banta

PodliGet the free Podli app
↓ App