Podlipodcast player Webplayer

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

Books at Bedtime By Calming Anxiety - The Tale of The Flopsy Bunnies - By Beatrix Potter

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief · Sep 15, 2026 · 8:41

0:008:41

Listen in the Podli app 🎧

Follow your favourite podcasts, listen offline and in the car with CarPlay and Android Auto, and always pick up where you left off. Free to try.

The Tale of the Flopsy Bunnies by Beatrix Potter — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime

 

Drift off with this gentle bedtime story for sleep and insomnia relief, read aloud as part of Calming Anxiety's Books at Bedtime strand. Tonight's tale is The Tale of the Flopsy Bunnies, Beatrix Potter's sleepy sequel following Benjamin Bunny and his cousin Flopsy's large rabbit family, first published by Frederick Warne & Co. in 1909 — long in the public domain, with Potter (1866–1943) having died more than seventy years ago.

 

For more calming audiobooks and sleep stories whenever you need them, download Anchored, the free companion app to Calming Anxiety, with offline-ready relaxation and Books at Bedtime sessions for any hour of the night.

Get it on the App Store at https://apps.apple.com/us/app/anchored-panic-anxiety/id6785035669 or on Google Play at https://play.google.com/store/apps/details?id=com.martinhewlett.anchored.

 

In this soothing bedtime audiobook, the Flopsy Bunnies eat their way through a heap of overgrown lettuces and fall into a deep, soporific sleep in Mr McGregor's rubbish patch — with a little wood-mouse named Mrs Tittlemouse on hand to help when McGregor scoops them all up in a sack. A gentle, unhurried classic, perfect for winding down, easing anxiety, and drifting off to sleep.

 

Hosted by clinical hypnotherapist and former paramedic Martin Hewlett, as part of Calming Anxiety's Coffee Break for the Soul and Books at Bedtime story readings.

 

And in everything, my friend, be kind.

 

 

Support the Show:

 

Rate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!

 

YouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1

 

Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/

 

Music: All music by Chris Collins



Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief--4110266/support.

Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

Episodes: Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief

PodliGet the free Podli app
↓ App