What the Evidence Says About the Vitamin K Shot for Newborns with Dr. Jennifer Lincoln

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How much do you really know about the Vitamin K shot for newborns? What does the evidence say, why is the Vitamin K injection recommended shortly after birth, and what should parents consider when making an informed decision?

In this episode of the Ask the Doulas Podcast, Kristin Revere sits down with board-certified OB-GYN, educator, and bestselling author Dr. Jennifer Lincoln to explore the evidence, common myths, and informed decision-making surrounding Vitamin K. Dr. Lincoln is known for making complex medical topics approachable through evidence-based education, and her newest book, The Birth Book: An OB-GYN's Guide to Demystifying Labor and Delivery, empowers families to navigate pregnancy and birth with confidence.

Together, Kristin and Dr. Lincoln discuss:

• What Vitamin K is and why newborns naturally have low levels at birth
• Why the Vitamin K injection is recommended shortly after delivery
• Common Vitamin K myths and misinformation parents may encounter online
• The risks associated with Vitamin K deficiency bleeding (VKDB)
• How parents can ask informed questions about newborn care and discuss their options with their healthcare team
• Highlights from Dr. Lincoln's new book, The Birth Book

Whether you're expecting your first baby or adding to your family, this conversation offers balanced, evidence-based information to help you feel confident advocating for yourself and your newborn.

About Dr. Jennifer Lincoln

Dr. Jennifer Lincoln is a board-certified OB-GYN, hospitalist, educator, and author based in Portland, Oregon. She is passionate about helping families cut through misinformation with compassionate, evidence-based education. Her latest book, The Birth Book: An OB-GYN's Guide to Demystifying Labor and Delivery, is a comprehensive guide to preparing for birth, understanding your options, and navigating the labor and delivery experience with confidence.

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